Personal Training sessions are one hour of one on one conditioning with one of our professional trainers. The trainer will structure the sessions based on the particular needs of the client, making sure that all appropriate components of fitness are included in the program. Training sessions will provide education in addition to exercise to ensure that each client receives maximum benefit from each session.

Personal Training is available at the following rates:

Single Session - $45

Six Sessions - $250

12 Sessions - $450.